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      <image:title>About</image:title>
      <image:caption>Extended hand to big toe pose (Utthita Hasta Padangustasana)</image:caption>
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    <loc>https://www.sianwilliamsyoga.co.uk/home</loc>
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      <image:title>Home - Yoga for EVERY body…</image:title>
      <image:caption>Breathe deeply, relax &amp; calm the mind, stretch &amp; strengthen the body</image:caption>
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    <loc>https://www.sianwilliamsyoga.co.uk/about-intro</loc>
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    <lastmod>2019-10-06</lastmod>
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      <image:title>About Intro</image:title>
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    <loc>https://www.sianwilliamsyoga.co.uk/classes</loc>
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      <image:title>Classes - Wednesday 1815-1915</image:title>
      <image:caption>The Mole Resort, Chittlehamholt, EX37 9HD Suitable for all levels. Let go of the day with a flowing class in a beautiful tranquil location overlooking Exmoor from the studio. Connect with your breath moving to find strength and stability in the body. Plenty of modifications offered to experienced students and those new to yoga. NO NEED TO BE A MEMBER call 01769 540561 to book a class.</image:caption>
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      <image:title>Classes - Private classes &amp; workshops for groups</image:title>
      <image:caption>Every class or workshop is intelligently structured and can be adapted to suit different levels of experience. Classes are based on classical asana practice and the latest evidence based research on the anatomy, physiology of the body and strength science practices. Get in touch here</image:caption>
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